behaviour change, self-compassion, self-care, positive affirmations, physical activity, movement, exercise Vicky Vella 12/15/20 behaviour change, self-compassion, self-care, positive affirmations, physical activity, movement, exercise Vicky Vella 12/15/20 You aren’t lazy, you’re perfectly normal It’s a perfectly natural instinct to not want to exert ourselves Read More
behaviour change, self-compassion, self-care, positive affirmations, physical activity, movement, exercise Vicky Vella 12/15/20 behaviour change, self-compassion, self-care, positive affirmations, physical activity, movement, exercise Vicky Vella 12/15/20 You aren’t lazy, you’re perfectly normal It’s a perfectly natural instinct to not want to exert ourselves Read More
