Becky B.
client stories, testimonials, weight loss, weight management, self-care, self-compassion, behaviour change, vegetarian, plant-based, family food, all or nothing thinking, seasonal reset Vicky Vella client stories, testimonials, weight loss, weight management, self-care, self-compassion, behaviour change, vegetarian, plant-based, family food, all or nothing thinking, seasonal reset Vicky Vella

Becky B.

It’s less weight loss focussed for me now but I’m more active, regularly walking, horse riding and doing yoga so a healthier lifestyle! Focussing on the ‘why’ behind my eating habits and being more mindful, learning how to prevent these ‘trigger’ situations and other ways to respond to them has definitely helped. Thank you Vicky!

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Victoria T.
client stories, testimonials, weight loss, weight management, 8020 approach, 9010 approach, healthy balance, self-care, self-compassion, bodyweight, flexible eating, family food, seasonal reset Vicky Vella client stories, testimonials, weight loss, weight management, 8020 approach, 9010 approach, healthy balance, self-care, self-compassion, bodyweight, flexible eating, family food, seasonal reset Vicky Vella

Victoria T.

I’ve lost half a stone since December… I’m enjoying a more diverse plant-based diet. I've even got my sometimes fussy, meat-loving family eating more vegetarian meals together including an Aubergine, Chard and Tomato Curry (pictured) which I’ll definitely be repeating!

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Danielle C.
client stories, testimonials, weight loss, weight management, 8020 approach, 9010 approach, healthy balance, healthy eating, behaviour change, flexible eating, weight watchers, slimming world, family food, seasonal reset Vicky Vella client stories, testimonials, weight loss, weight management, 8020 approach, 9010 approach, healthy balance, healthy eating, behaviour change, flexible eating, weight watchers, slimming world, family food, seasonal reset Vicky Vella

Danielle C.

This was a totally refreshing approach to weight loss focusing on mindset… I’m walking every day and doing yoga more regularly, my energy levels have improved and so far I’ve lost 16lbs.

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Georgia G.
weight management, cholesterol, behaviour change, client stories, exercise, walking, vegan, vegetarian, family food, healthy eating, healthy balance, stress management, self-care, seasonal reset Vicky Vella weight management, cholesterol, behaviour change, client stories, exercise, walking, vegan, vegetarian, family food, healthy eating, healthy balance, stress management, self-care, seasonal reset Vicky Vella

Georgia G.

I’ve been including plant sterols, mixed nuts, soya and oats daily to help lower my cholesterol…. Vicky has worked hard to help me despite me feeling beyond help - she is inspirational and thoughtful in all areas I’ve needed.

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Sam L.
client stories, testimonials, weight loss, weight management, 9010 approach, 8020 approach, self-care, self-compassion, behaviour change, bodyweight, flexible eating, 1-2-1 personalised consultations Vicky Vella client stories, testimonials, weight loss, weight management, 9010 approach, 8020 approach, self-care, self-compassion, behaviour change, bodyweight, flexible eating, 1-2-1 personalised consultations Vicky Vella

Sam L.

My first meeting with Vicky was life transforming... Each meeting brought a wealth of new recipes, healthy swaps, no more beige food for me!

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Melissa Y.
client stories, testimonials, weight loss, weight management, 8020 approach, 9010 approach, self-care, self-compassion, mental health, exercise, running, 1-2-1 personalised consultations Vicky Vella client stories, testimonials, weight loss, weight management, 8020 approach, 9010 approach, self-care, self-compassion, mental health, exercise, running, 1-2-1 personalised consultations Vicky Vella

Melissa Y.

Vicky has turned the experience of weight loss on its head for me… I didn’t ever dread the check-ins, I looked forward to a relaxed coffee and review of my week or month with the added bonus of weight loss!

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